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Shower Habits You Need To Stop Doing Immediately

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The shower is the best therapy to get relaxed. People takes a shower not only for cleaning purposes but also to get them refreshed. That sprinkling of water and dosage of body wash keeps you calm, relax, refresh in just five minutes but as everything has some negative effects so as there are some bad shower habits as well wich we should avoid practicing it. It can cause skin diseases or some sort of dizziness as well. In this article, you will learn about these bad habits which we should not practice while taking a shower.

Washing your face in the shower

Mostly we used to wash our faces in the shower but that’s harmful to your face as the water in the shower is hotter as compared to the one you use washing your face so it can be dangerous for your sensitive facial features. It’s a better practice to wash your face with lukewarm water or with cold water in the sink afterward.

Shower Habits You Need To Stop Doing Immediately

Taking too much long showers

It is a true fact that a shower relaxes you and your mind but taking showers for too long can be effective to your skin. It can cause your skin dry and taking shower for a very long time means wasting too much water. We should not waste water. In fact, we should try to save our resources and try to use it just to fulfill the need.

Shower Habits You Need To Stop Doing Immediately

Not Utilizing Cold Water

Everyone prefers to take a shower from hot water or lukewarm water, there are many few people who use cold water for taking the shower. According to SELF, if a person takes a 30-second gust of cold water, it is very beneficial for his immune system and makes you more happy and relaxed than before, also it is helpful in your fat burning process.

Shower Habits You Need To Stop Doing Immediately

Washing Your Hair Every Day

It is a not good practice to wash your hair on daily basis. I remember the days when our grandparents use to say that don’t wash your hair daily it will make your hair dull and dry and they were extremely right according to a research it has been proven that by washing your hair daily makes them rough and dry. So do not listen to the Shampoo ads at all they are just doing it to promote their brands.

Shower Habits You Need To Stop Doing Immediately

Leaving your loofah behind

We all used to do this at our home, leaving our wet, scrunchy loofah behind after taking the shower. If you are doing this kindly stop it because that wet loofah is the best place to welcome bacteria. It’s better to wash your loofah, squeeze out the extra moisture from it and then put it in a dry place. If you do so that means you will have a healthy shower next time.

Shower Habits You Need To Stop Doing Immediately

Scrubbing Too Hard

Scrubbing your skin too much can cause various skin diseases like eczema. Your skin is very gentle so you don’t need to scrub it hard rather use soft hands. Do exfoliate once a week.

Shower Habits You Need To Stop Doing Immediately

Putting conditioner on the top of your head

Conditioner can be applied on the roots of hair, not on the crown of the head. It makes your hair dead and dull and by applying it on the crown makes your hair greasy.

Shower Habits You Need To Stop Doing Immediately

Not washing your feet

You used to wash all your body except for your feet. we thought that all the soap of our body makes it way down to the feet and hence you do not need to wash your feets. This habit is wrong as it can cause fungus on your feet. So it’s better to scrub your feet daily.

Shower Habits You Need To Stop Doing Immediately

Using A Dirty Old Razor

If you do not remember last time when you have used this razor try to avoid using it. Use a new razor as the old blade can cause infection and other skin germs as well.

Shower Habits You Need To Stop Doing Immediately

Skipping the shower after a workout

Do not avoid taking a shower after the workout because when you are done with the workout you gets sweaty plus stinky. Avoiding the shower after the workout lets bacteria grow and you will smell messy as well so always take a shower after a workout. It’s very much important for your health and skin.

Shower Habits You Need To Stop Doing Immediately

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